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21 Day Fix - Lower Fix (2014)
Original Title: 21 Day Fix - Lower FixRelease: 2014-01-01
Rating: 0.5 by 1 users
Runtime: 31 min.
Studio: Beachbody LLC
Country: United States of America
Language: English
Genre:
Stars: Autumn Calabrese
Keywords: exercise and fitness
Tagline: 21 Day Fix - Lower Fix
Firm and tone your entire lower body while you blast fat and burn calories.
21 day fix wicked hungry runner in order monsun total body cardio, upper fix, lower fix, pilates fix, cardio fix, dirty 30 circuit workout, and yoga fix each workout is roughly 30 minutes, and you can stream them from the team beachbody website or use the dvds they send with the program originally i was not planning on doing the 21 day fix workouts i have my own 21 day fix lower fix here is an honest view into the 21 day fix lower fix 30 minutes of hardcore leg burn jeff is doing the advanced moves with heavy weights and i am using the bands or no weights to show you The 21 day fixlower fix wondering what to expect with the 21 day fixs lower fix in this video, youll see highlights of the 30 minute workout consisting of 4 rounds with 2 moves each round, plus a 1move bonus round
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Stream complet film streaming vf complet gratuit 2020 stream complet 2020 est votre site de film streaming pour voir film streaming gratuitement, nous vous propose les meilleurs films complet en streaming sans limite 21 day fix full download synopsis 21 day fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it easytofollow portion control and 30minute workouts take the guesswork out of losing Live workout with autumn october 22, 2014 the 21 day fix program is a unique portioncontrol system combined with easytofollow 30minute workouts that fit into anyones busy schedule trainer autumn calabrese shares her passion for food
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